Share Our Strength’s Cooking Matters™ teaches individuals and families how healthy cooking can be delicious, enjoyable—and most important—affordable. Through this FREE 6-week course you can learn how to select nutritious and low-cost ingredients and prepare them in flavorful ways that provide the best nourishment for you and your family.
Topics Include:
Cooking techniques, food safety, storage, and sanitation
Preparing nutritious and delicious food on a budget
Nutrition information to keep your family healthy
Budgeting tips to stretch your food dollars and maximize your budget
Each Week Participants Receive:
Hand-on culinary instruction from a chef and a shared meal with the class
A bag of FREE groceries for adult participants to take home and prepare for their families while practicing the skills learned in class
Recipe book, graduation certificate, and gift bag upon completion of the course.