Nourish Yoga
Body Satya
The Truth of Your Body
Explore asana, journaling, and speaking from the heart as tools to connect to your physical body as an exquisite ally on your life's unique path. In the spirit of Gloria Steinem, Naomi Wolf, and Bruce Lee, Body Satya takes a radical approach to yoga practice and the cultivation of uplifting habits of mind as a means to ignite a deep joy for the gift of embodiment. Please bring a journal and pen.